What is High Blood Pressure?

Blood pressure is the force of blood pushing against the walls of your arteries as your heart
pumps. Hypertension occurs when this pressure is consistently too high.
• It is often called the “silent killer” because it rarely causes noticeable symptoms in its
early stages, yet it can quietly damage your blood vessels for years.

Symptoms to Watch For

Most people with high blood pressure feel completely fine. However, extremely high blood
pressure can cause:
Severe headaches ,Dizziness or lightheadedness
Shortness of breath
Nosebleeds

Why Treatment is Important

Uncontrolled high blood pressure forces your heart to work much harder. Over time, this
increases the risk of serious health issues, including heart attacks, strokes, heart failure, and
kidney damage.

Prevention & Care

Lifestyle Changes: Eating a low-salt diet, exercising regularly, maintaining a healthy weight, and
avoiding smoking or excessive alcohol.
Medication: Daily blood pressure medications prescribed by your doctor to keep your numbers
in a safe range.